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Wednesday, December 2, 2009

How to cook Tempe Plus his Cooking Recipes

For enthusiasts Indonesian cuisine, sometimes outsiders like american, china, canada, pakistan, and many more who likes to dish Indonesia.

Here are dishes Asem Tempe




If you want to cook for 7 people say,
Materials as follows:
~ 2 Liter Water
~ 200 grams of fatty beef cattle
~ 2 tablespoons cooking oil
~ 2 cm galangal. at first crushed
~ 1 bay leaves
~ 2 red chilli, halved lengthwise Cabal
~ 2 green fruit, halved lengthwise
~ 200 g tempeh. pcs 2x2 cm
~ 3 fruit vegetables star fruit, sliced crosswise 1 cm
~ 2 teaspoons tamarind Java, knead with 50 ml of water, strain
Leaves 2 tablespoons chopped red onion

Spices are blended:
- 2 cloves garlic
- 5 red onions
- 4 cloves roasted hazelnut
- 2 lime leaves
- 112 teaspoon shrimp paste fried
- 1 teaspoon brown sugar, a comb
- 1 tablespoon salt

Managing way:
- Boil water, boiled meat until tender. Lift, reserving broth 500 ml.
- Heat oil and saute finely spice, galangal, and bay leaves until fragrant.
- Enter the red chili and green chili-stirring Stir until wilted.
- Add tempeh, fatty meat, and broth. Boil
- Add vegetables star fruit, tamarind water Java, and onion leaves.
- Cook until all ingredients are cooked. Lift.
- Serve hot.
Good luck and enjoy good luck, OK ....

Sunday, November 22, 2009

Underarm odor ....?

Batam - Never underestimate your armpit hairs, Jeng! By reasons of aesthetics, fashion, comfort and cleanliness, many women who plucked or shaved his armpit hair. Activities revoke or armpit shave it sounds trivial, but you know yourself, revoke or shaved his armpit hair which turned out to have far greater danger to health than the benefits.

Full function of protecting

In addition to protecting the skin from dirt and bacteria. Armpit hairs, also serves to protect the armpit of toxic substances that will come from outside the body. Not only that armpit hair serves to protect the vital organs around her, namely breast.


Unpleasant smell

Apocrine glands are at the armpit that are generated when you sweat. In women, the activity of these glands will disappear when the menopause started. These glands contain saturated fatty acids with more viscous and oily liquids. Actually, the liquid produced by the Apocrine glands are only smell of fat. But because in every strand of hair feathers contain bacteria that play a role in the process of decomposition, in effect if not kept clean can cause body odor that smells.

Sarat bahaya
•· Dengan mencukur bulu ketiak, maka di ketiak akan timbul banyak luka kecil tak kasat mata. Pori-pori di daerah ketiak juga akan membesar. Ini memungkinkan toksin dan zat kimia dari berbagai produk seperti deodoran, bedak, dan krim akan dengan mudah memasuki kulit.

•· By shave her armpits, then in the armpits will arise many small wounds invisible. The pores in the armpit area will also be enlarged. This allows the toxins and chemicals from products such as deodorants, powders, and creams will easily enter the skin.

•· Need you know that the folds of the armpit area is a gathering place of lymph nodes. Kalenjar this could facilitate the transportation of toxic and chemical substances from outside the body to the inside of the body, especially to the breast. Therefore not surprising that revoke or shaved armpits always be associated with breast cancer. In addition to the breast, possibly from outside the body of toxins as well into other body parts such as the lungs, heart, and brain.

When plucking the armpit hairs, usually going unnoticed cuts and enlarged pores. These wounds that facilitates the emergence of diseases, such as inflammation, swelling or pus
Better to cut 
So better to cut with small scissors or a special pair of scissors. Because the cut the risk of injury and enlargement of the pores will not occur.
Ok yes Jeng, good writing today could become food for thought for us. Good activity! (Tos / int)

Fake nails are beautiful with

BATAM: Every woman must have longed for a beautiful, beautiful nails. To get it, really is not difficult, provided that they want to do with good maintenance. Treat of the nails were now mixed. There are satisfied with the nails clean without ornate stuff.


Some are happy to experiment with different kinds of nail polish. Not just with nail polish, people can now also look pretty with fake nails. Various types of artificial nails available in special salons, ranging from acrylic, gel, sculptured artificial nails until artsy (or often called Nail Art). One of the stores that provide these services, you can find in the BCS Mall 3rd floor which was in conjunction with i 'Relax massage chair relaxasi.

In this place provides more than 540 motifs artificial nails that you can choose according to taste. Among batik motifs, flowers, animals, cards, hearts, stars, moon, and others.

"We can also make the motives of the buyer's face and the time needed to make only about 30 minutes," explained Aura.

He said for the installation of artificial nails, it only takes 15 minutes and are free. "For the installation we use a special glue. But if any of our customers' nails a few days off after use, we are also willing to reinsert it with the glue must be of the buyer's requirements, "he said, smiling.

While for the durability of the treatment depends on the user. "It usually lasted for 1 week, but if smart can take care of more than a week," she said. sampaing no effect in the use of artificial nails are made of plastic. "Nails are we not broken, but because of using glue to stick them, there must be a mark," he added.

You also do not have to reach too deep tale, for only Rp35 thousand, 20 fake nails you can take home. "They cost the same, would it nails to the hand or foot," he said.


In every purchase of these nails should be 20 pieces, white women suggests the nails on each person differently. (AMS)

"Nails are not the same as we did have a large and small, that's why we sell them in packages, and in one package there are 20 fake fingernails that can be adjusted with our fingernails," he explained.

Kek Pisang Villa

Discount 10% Make Workers and Civil Servants

BATAM, Kek Pisang Villa is souvenirs typical of the city of Batam. Foods that became icons of Batam in the field of this cuisine, introducing two new products namely Pandan Great Cheese and Chocolate.

Pain is produced by both pekanan this, no less delicious with previously produced. Goddess CEDAW Marketing Manager said two latest products are designed to pamper the consumer tongue and adds flavor variations.

"For Cheese Pandan far more green color with a sprinkling of cheese on it," he said.

Besides introducing new products, Kek Pisang Villa also provides discounts for the workers of PT Batamindo by 10 percent. There are no special requirements to get a discounted price. "How easy, they just show KADnya only, and it can be done at the outlet is located in the area,".

Not only the workers of PT Batamindo who get discounts, civil servants were also given a special price if you want to enjoy this Kek Pisang Villa. "For employees Pemko Batam Authority and can be purchased at Penuin. Remains the same cuts of 10 percent, "he said when met at his workplace which is situated at. Imam Bonjol Block F No. 51 (next to the Plaza hotel Nagoya) Nagoya.

Problems barsaing enough price, only with money Rp35 thousand, banana-based food is that you can take home. Artists such as Dian Satro capital, band The Changcuter, and several other artists who visited Batam often buy these foods for hand made pieces. "It also can be made by-by for the citizens of the newcomers, because this cake can last for five days," he said, smiling.

There are 12 variants of other flavors in the production, that is original, the Choco Banana, Choco Mede with Fla, Blueberry Banana, Mocha with Peanut Cream, Banana Blaster, Cheese Banana, Banana Blackforest, Mede Choco Banana, Banana Kaya Pandan, Pandan Cheese Banana, and Pandan Original Banana.

Well for you who want to experience or make it as a fruit pekanan hand, can visit outlets Kek Pisang Villa is located in Batu Aji, Penuin, Batam Cem = ntre, Airport and Nagoya. Secured all by-products by the Batam Special 100% HALAL. (AMS)

Sunday, March 29, 2009

Pizza: The Lent-Friendly Food


Eddie's Pizza of New Hyde Park has many different toppings for your pizza. So forget the meat, especially since today is the first day of Lent. Find out what delicious flavors are available for all of you pizza lovers!

The restaurant is located at 2048 Hillside Avenue, New Hyde Park. For more information, call
(516) 354-9780 or visit

Cheer Up, These Cocktails Are Delicious And Cheap To Make

If you're tired of the bar scene, but could still use a good drink, then learn how to make your own crowd-pleasing cocktails at home on the cheap.


Mixologist Tad Carducci is sharing his tips for making budget-friendly drinks. You'll save a ton of cash, plus there's no wait for the bathroom.

Carducci will show us how to make the cocktails Savage Chic, Skyrockets In Flight and Sobieski Summer Cup.

COCKTAIL RECIPES AND VIDEO DEMO AFTER THE JUMP...

Germ Hot Spots In Your House

You may scrub your toilet and countertops until they shine, but when it comes to the war between you and germs, consider yourself outnumbered. Here with advice for wiping out some of the worst germs you may be overlooking is Rebekah George from Prevention Magazine.


George said that the kitchen faucet, dish towel, refrigerator seal, soap dispenser, ketchup bottle, vacuum cleaner and welcome mat are all breeding grounds for germs. For more about these germ hot spots and others and how to wipe them out,

Hot Wedding Destinations

Some brides are ditching the local banquet hall in favor of an opulent destination wedding. If wedding bells are in your future, TheKnot.com has the hottest locales and all the information you'll need to make your dream a reality. Among their suggestions were:


• Secrets Capri Riviera Cancun
• Charleston, South Carolina
• Montreal, Canada

Maternity Clothes For All Stages Of Pregnancy

Hannah Macdonald of Bump Brooklyn stopped by with tips on how to dress for each trimester of pregnancy.


Bump Brooklyn is located at 464 Bergen Street, between 5th & Flatbush, Brooklyn NY 11217. For more information, call them at (718) 638-1960 or log onto www.bumpbrooklyn.com.

What's an "bump" without the perfect accessories! Jewelry provided by Donald Huber Jewelry

Tips To Save Money And Get A Bigger Tax Refund

Tax time doesn't mean you have to go broke. Just a few simple steps will start putting money in your pocket immediately.

Shape Magazine's Jacqui Stafford has the scoop on potential write-offs, energy savers and savvy shopping. She suggests:

• Give a little to get a little
• Log travel miles
• Take an extra course
• Go green to save green
• Be a recessionista

You can follow her economic rescue plan, get the latest tips on saving on everything from fashion to grocery bills.

It's National Potato Chip Day!


Did you know that potato chips were invented in 1853? Tomorrow is National Potato Chip Day. To celebrate, we'll have Lay's potato chips on set and also give some fun facts about the history and how the chips were made.

Entertainment Weekly Says You Must Take Note Of These Things

From new music, to top video games, Entertainment Weekly is counting down your must-haves for the week. And here to tell us their favorites is editor Meeta Argawal. She spoke about:


• DVD release of movie Elegy, starring Penelope Cruz
• My Booky Wook by comedian Russell Brand
• New trailer release of upcoming movie Public Enemies, starring Johnny Depp
• The Roots will be part of Jimmy Fallon's new night-time talk show
• Watchmen, which opened first last week, and actor Jackie Earle Haley's performance in it

To see what else made Entertainment Weekly's Must List

5 Kids Finalists From Jif's Most Creative Peanut Butter Sandwich Contest Reveal Their Recipes

The five finalists in the 7th Annual Jif Most Creative Peanut Butter Sandwich Contest stopped by the studio to share their recipes.


This year, more than 1,000 families across the nation submitted recipes. And these five kid finalists are competing for a $25,000 college scholarship the four runner-ups will each receive a $2,500 scholarship fund. The judging will take place later today.

The Low-Down On The Downfall Of AIG

Dave Kansas, editor at large for FiLife.com and author of The Wall Street Journal Guide to the End of Wall Street As We Know It stopped by the studio to explain AIG's rise as one of the largest and most powerful insurance companies in the world and their role in the financial crisis including the current scandal surrounding executive bonuses.


Kansas went over common questions including:

1. Will the scandal over AIG and executive bonuses change the Wall Street bonus system?
2. What are the next steps the government should/will take against AIG?
3. Will and should firms opt for different compensation schemes?
4. If firms do decide to change their compensation practices, will the best and brightest leave the financial sector?

30 Minute Meal: Spicy Asian Noodles With Chicken

It's dinner tonight and it'll only take you 30 minutes to put together! Cooking Light magazine's Executive Chef Billy Strynkowski is in the PIX kitchen this morning to show us how to Spicy Asian Noodles With Chicken!


For more recipes and other "Dinner Tonight" ideas, check out the March issue of Cooking Light or visit www.cookinglight.com.

Cool Or Tool: The Goatee


A few weeks ago we looked into fedora hats and this time it's the goatee. The goatee comes in many forms like the French Fork, the Musketeer and the Van Dyke to name a few. But some guys look dapper, while others looks downright dumb.

Our anchors will weigh in and tell us when it comes to goatees in Hollywood who looks cool and who looks like a tool. They're judging Christian Bale, Michael Phelps, Leonardo DiCaprio, Dave Navarro, Mickey Rourke and Sean Penn.

For more information, check out Details Magazine or visit men.style.com/details.

Adopt A Pet From Bideawee


Tina Loncaric from Bideawee is here with a few cuddly companions looking for a home.
For more information on how you can adopt a pet, visit www.bideawee.org or call (866) 262-8133.

25 Things You Didn't Know About Suki and Tiffany


Tiffany and Suki have been working together at PIX for years now. But, there's still some things they don't know about each other. They decided to turn to Facebook's "25 Random Things About Me" to learn some quirky, intimate details about one another. And they want to share them with you!

Writer Bruce Weber Goes Into The Overlooked World Of Baseball Umpires

PIX's John Muller chats with New York Times reporter Bruce Weber about his new book As They See 'Em: A Fan’s Travels Through the Land of Umpires.

As They See 'Em is an insider’s look at the small and largely unknown world of professional umpires, who number less than 300—there are just 68 in the major leagues. Weber not only interviewed dozens of professional umpires, he transformed himself into one, attending and graduating from an officially sanctioned umpire training school and then spending the 2006 baseball season working as a professional umpire.


This is his personal account of the experience as well as a lively exploration of the art of umpiring: the culture, the history, the personalities, the recent major league controversies, the surprisingly arcane set of rules by which they work, why the fans hate the umpires, and why the umpires hate the owners, and what it’s like to do a job that offers the chance to earn only blame and never credit, where the mark of a job well done is not being noticed at all. This is the umpire’s oft-repeated mantra: “We’re expected to start out perfect, and then improve.”

Good Stuff Under Ten Bucks



DailyCandy.com has what's hot, new and undiscovered, from beauty and style to gadgets and travel. With their latest New York City finds for under 10 bucks, is Dannielle Kyrillos, editor-at-large for DailyCandy.com.

Num Pang Opens, everything on the menu is less than $10
What: Famed noodle bar Kampuchea's refreshing take on Cambodian street sandwiches are front and center at this new to-go spot.
Why: Toasted semolina baguettes stuffed with shrimp, homemade pickles, and chili mayo.
Where: 21 E. 12th St., b/t University & Fifth Aves. (212-255-3271).

Blazers Of Glory: How To Wear That Jacket In Different Ways

Stylist and designer Nicole Young shows how to wear the season's hottest blazers and some some versatile ways to wear them. Check out her three blazer trends, each worn two ways.


Blazer Trend No. 1: Black Tuxedo
- Blazer available at www.chickdowntown.com
- DVF Jacket & matching pants available at www.chickdowntown.com
- Frederick's of Hollywood camisole www.fredericks.com
- NYLA Shoes available at www.endless.com

- DVF jacket, www.chickdowntown.com
- Forever 21 tank, www.forever21.com
- J Brand jeans, www.chickdowntown.com
- NYLA Shoes available at www.endless.com

Bring It On: NJ Nets Dancers Battle Indiana Pacemates

The Nets Dancers will compete against the Indiana Pacemates on Friday in Round 2 of the NBA Dance Team Bracket, a single-elimination tournament to crown the fans' favorite dance team. Thirty NBA dance teams are competing for the title. The Nets Dancers defeated the Sixers Dancers last week in Round 1!


Starting today, March 23 at 2 pm, fans can go to www.njnets.com and click onto the dance bracket. Fans can then compare dancer photos and Web sites before voting for their favorite team. Better hurry, though! Voting is open until tomorrow, Friday, March, 27 at 2 pm.

To check out the new photos and videos on the Nets Dancers pages on www.njnets.com and to cast their vote for the Nets Dancers. For more information on the contest, visit www.nba.com/dancebracket/2009.

5 Best Anti-Aging Foods To Eat

Many products and services claim to be the fountain of youth we are all looking for. But turning back the hands of time can be just as easy as taking a walk down your grocery aisle.

And it doesn't have to cost a fortune especially in these hard times. Denise Maher, associate health editor at More Magazine stopped by with some anti-aging foods you should be eating more of.


French Lentils
• You’re probably familiar with lentils, but French Lentils are green, and more delicate and peppery than the usual supermarket lentil offering.
• They’re a great substitute for meat
• They’re high in fiber (one third your U.S. RDA in a single half-cup serving) and work hard to regulate blood sugar and prevent diabetes.
• They are an excellent ingredient for soups, salads, and many other recipes, including curries.
Recipe: Soup

Got A Question For The Manhattan Madam?


Manhattan Madam Kristin Davis (of former Gov. Elliot Spitzer's Client No. 9 fame) will stop by this morning to talk about her new book and to answer your questions. We want to hear what you have to say!

Build Your Own Michelle Obama-Inspired Vegetable Garden

Create an organic vegetable garden like First Lady Michelle Obama! Mrs. Obama recently broke ground for a veggie garden on the South Lawn of the White House -- her incentive, to encourage americans to eat healthier. Today, we're taking a cue from the first lady and showing you how to get started on a vegetable garden of your own.


Chris Cipriano of Cipriano Landscape Design stopped by to show us how to grow an organic vegetable garden just like hers!

SINGAPORE has invested substantially in the biomedical sciences, hoping that it will provide significant growth to its economy.

The scale and vision are breathtaking, and the scientific world is taking notice and talking about our bold initiatives.


On closer inspection, most of the investments have been in basic research.

International panels of advisers have recommended that the logical progression is to match these investments with the complementary development of translational and clinical research, leveraging on the high standard of medicine in Singapore.

The research spectrum

IN TRUTH, biomedical research is a continuum and the separation of basic (at the lab bench), translational and clinical (in the hospital) research is somewhat artificial.

Permit me to illustrate from my clinical practice from the trenches.

I am quite frequently referred patients with recurrent colorectal, appendix, ovarian and stomach cancers for re-operation. Such patients generally do not make it past one year.


But in one group of patients that we had re-operated on, together with chemotherapy perfusion of the abdomen, 70 per cent of them survived at least a year, and half made it past three years.

They were part of a clinical trial to develop better ways of treating them.

In an early stage, Phase 1 trial, new chemotherapy drugs, chemicals which target specific cancerous cells, and various combinations of treatments were tried on the patients, primarily to assess toxicity and side effects.

In a Phase 2 trial, promising therapies were then used to assess tumour response; whether such treatments prolong survival rates and improve quality of life.

These were then compared with known results of the current standard of care. In a Phase 3 trial, we compared the new treatment (surgery and chemotherapy perfusion) with the standard of care - palliative chemotherapy - which does not cure but slows the progression of the cancer and prolongs life.

In general, Phase 1 trials require the least number of participants. For Phase 3 trials, the numbers required go up to hundreds or thousands of patients.

Is it necessary to do Phase 3 trials which are logistical nightmares and require sometimes up to five years to complete? If such treatments could save lives, why not make do with phase two results as the basis of practice in medicine?

The reason is this: Many treatments done at different times will give significant differences in results. Other treatments shown to be promising in Phase 1 and Phase 2 studies have been shown in Phase 3 studies to actually be inferior.

True improvements to patient care can be borne out only when they work on large numbers of patients participating in later-stage trials.

In our laboratory at the National Cancer Centre Singapore (NCCS), we have, with the patients' consent, collected their tumours and immediately implanted them into the abdomens of mice.

The idea is that the rodents will be the experimental models for the diseases, showing how the tumours progress and react to drugs.

We have been particularly successful as the tumours grow as they would in human patients. We then use various drug combinations in these mice to work out the most successful combination.

This is an example of translational research - the process of taking scientific discoveries and using them to help patients.

Basic research questions to ask in intra-abdominal tumours or metastases are: Why and how do tumour cells get implanted in the abdominal lining? Is it by a simple shedding of tumour cells when the tumours penetrate the walls of an organ or is there a selective process where certain cells with specific biological characteristics favour the abdominal lining rather than, say, travelling in the blood and attaching to the liver or lungs?

As a rule of thumb, those doing basic research have much less need for patient materials or contact, and they study fundamental biological processes. In translational research, investigators study disease entities in animals, or handle tissue and other biospecimens without having direct contact with the patients.

It is generally only in clinical research that the investigator - a doctor - gets to shake his patient's hand.

The doctor's role in research

IT IS apparent that for good and successful clinical and translational research, labs and hospitals must be close to each other.

Dr Donald Tan, director of Singapore Eye Research Institute (Seri), recently showed that for a fraction of the funding of venerable institutions such as Johns Hopkins in the United States or the Melbourne Eye and Ear Institute in Australia, Seri is as productive, if not more so. Because the eye centre here treats so many people, this quality care provides tremendous opportunities for excelling in clinical and translational research.

As we delve deeper, it gets more complex.

Doctors involved daily in wrestling with problems of their patients come up with the relevant questions to ask. They often have insight not available to bench researchers working in isolation.

They also have the necessary clinical investigative skills to conduct trials. Perhaps because of continually dealing with uncertainty in the hospital, they are better able to cope with human experimental conditions (such as non-compliance) than bench scientists.

Most of all, clinicians have the trust of their patients whom they hope to recruit for their projects.

When things go wrong, as they sometimes do, doctors are also often able to salvage the situation. Nobel laureate Sydney Brenner said at a recent Humphrey Oei Distinguished Lecture at NCCS that modern biomedical research should move away from 'bench to bedside', to 'bedside to bench'.

What he means is that experienced, astute, well-trained clinicians should take a bigger role, in partnership with their fellow scientists, to address the major issues in medicine and biology.

Easier said than done.

All developed countries are grappling with the issue of getting more doctors to undertake research.

Indeed, the cadre of physician-scientists is shrinking as young doctors are forced to choose between performing research or practising medicine, but not both because of the time commitment required.

There are several other problems peculiar to Singapore.

Major medical schools in developed countries have a nexus of teaching hospitals clustered around medical schools. The academic departments and faculty lead in these teaching hospitals.

Harvard University has Brigham and Women's, Massachusetts General, Beth Israel and New England Deaconess hospitals, for example. London University has four colleges of medicine, each with their respective clusters of teaching hospitals.

At the National University of Singapore, there are virtually no academic departments or faculty members in any of the teaching hospitals other than the National University Hospital.

How is research to be conducted in these teaching hospitals and national centres without university support and faculty leadership?

What career structures are available for the academically inclined clinicians? The remuneration of a doctor is based on the volume of patients he sees.

This is compounded by the paucity of laboratory space on the hospital campuses which generally have few, if any, labs dedicated for research.

In addition, well-trained clinicians in Singapore have a strong 'default mode' - they can move to the lucrative private sector.

Unfortunately, we have seen many of our best and brightest do so.

Many of our doctors are sent to world-class medical institutions for further training.

Nearly all have returned with glowing reports from their host institutions, and many recount attempts by these institutions in recruiting them as faculty, as they excel in research.

An NCCS doctor recently did research training at the Van Andel Research Institute in the US, and in one year won two consecutive awards at the prestigious American Society of Clinical Oncology annual meetings.

Yet when we measure many of these doctors' productivity after they return, there is often a shocking reduction.

The discordance would suggest that it is a systems issue, rather than a shortage of talent.

In the West, with the academic model well-institutionalised, clinician-scientists are already a rare breed because of the time and effort needed to undertake such work.

In Singapore, the situation is made worse by heavy clinical loads, inconsistent reward systems and limited faculty support or laboratory facilities.

What of Singapore's biomedical initiatives?

Can we afford to be sanguine, relying on the millions we have invested and the foreign talent we have attracted?

Critical to the equation is systems re-engineering; and this calls for a shake-up of how hospitals and institutes are co-located, and the treatment of doctor-scientists here.

We need a diversity of robust medical institutions where doctors can have parallel careers in academic centres.

If clinical and translational research is deemed so important, we can expect to be a lot more successful in persuading them to embark on that long and often tortuous career path.

But first, they must see substantial increases in research funding for their work, and have access to laboratories where they can be mentored and then allowed to experiment and think freely - a mixture of rigorous training and nurturing of creativity.

The doctors and clinician-scientists must also be given time to simply think.

With this in place, I am confident they will rise to the occasion. Doctors, in my experience, do not so much believe what is said, but rather act on what they see is being done.

Excitement and high expectations are, however, a double-edged sword.

If we do not succeed, we will end up with a large pool of disenchanted but highly trained doctors and clinician-scientists.

There will be no shortage of countries and reputable institutions willing to snap them up.

Therein lies the paradox of our biomedical initiatives. We can't afford to fail.

The writer is director of the National Cancer Centre Singapore, vice-dean of Clinical & Faculty Affairs at the Duke-NUS Graduate Medical School and assistant CEO of Singapore Health Services.

Snack heck of a lot


Trust me, this snack sounds a heck of a lot fancier and more expensive than it really is. You can serve it as a snack with baked chips or as a side dish to a meal. It is also really great for picnics.


Throughout the book, I often suggest that you use “refrigerated, not jarred” salsas simply because the ingredients taste fresher and richer.

This is the material - material

~ 1 (15-ounce) can 50% less sodium black beans, rinsed and drained
~ 1 (15-ounce) can 50% less sodium whole kernel corn, rinsed and drained
~ 3/4 cup fresh salsa or pico de gallo (refrigerated, not jarred)
~ 1/2 teaspoons red wine vinegar
~ 2 tablespoons chopped fresh cilantro
~ 11 teaspoon cumin salt
~ to taste ground black pepper
~ to taste hot sauce, to taste


The correct way to cook

In a large glass or plastic mixing bowl or a large resealable plastic container, combine the beans, corn, salsa or pico de gallo, cilantro, vinegar, and cumin. Season with salt, pepper, and hot sauce.
Cover and refrigerate at least 2 hours or overnight before serving.


Snack heck of a lot


Trust me, this snack sounds a heck of a lot fancier and more expensive than it really is. You can serve it as a snack with baked chips or as a side dish to a meal. It is also really great for picnics.


Throughout the book, I often suggest that you use “refrigerated, not jarred” salsas simply because the ingredients taste fresher and richer.

This is the material - material ~ 1 (15-ounce) can 50% less sodium black beans, rinsed and drained ~ 1 (15-ounce) can 50% less sodium whole kernel corn, rinsed and drained ~ 3/4 cup fresh salsa or pico de gallo (refrigerated, not jarred) ~ 1/2 teaspoons red wine vinegar ~ 2 tablespoons chopped fresh cilantro ~ 11 teaspoon cumin salt ~ to taste ground black pepper ~ to taste hot sauce, to taste

The correct way to cook

In a large glass or plastic mixing bowl or a large resealable plastic container, combine the beans, corn, salsa or pico de gallo, cilantro, vinegar, and cumin. Season with salt, pepper, and hot sauce.
Cover and refrigerate at least 2 hours or overnight before serving.



Eating steak meat is tasty and high quality I Wild West Frittata

If you can not fi nd an affordable ham steak meat at the cold, you can always try deli case. Only one request from outside the slice lean ham, approximately 1 / 4 "thick. This may be just what you Mau.
There is also some material that I give to you about the steak with the meat as follows


This is the material - material
olive oil spray

~ 3/4 Cup Chopped Sweet Onion
~ 14 Ounces 97% Or 98% Lean Ham Steak
~ cut Into Salt
~ To Taste Ground Black Pepper
~ To Taste
~ 2 Cups Egg Substitute
~ 2 Ounces (1 Cup) Fi Nely Shredded Light Swiss Cheese
~ 1/2 Cup Chopped Green Bell Pepper3/4” Cubes

Cooking Directions

Preheat the broiler.
Place a medium broiler-safe nonstick skillet over medium heat.
Lightly mist the skillet with the olive oil spray.
Add the onion, bell pepper, and ham and cook for 5 to 7 minutes,or until the onion and pepper are softened but not browned.
Season with salt and pepper (keep in mind that you will be adding ham and cheese, so you won’t need much salt).

Turn the heat to medium-high and pour the egg substitute into the pan.
Stir the veggies and ham in the eggs until they are evenly distributed and the eggs are slightly scrambled, 1 to 2 minutes.

Reduce the heat to medium.
Continue to cook, continuously sliding
a spatula all around the sides of the frittata as far into the bottom as possible to loosen and gently lift the eggs slightly from the pan to prevent sticking, until the frittata is almost set but still runny on top,
4 to 6 minutes.


Remove the pan from the heat and sprinkle the
cheese evenly over the top.
Transfer the skillet to the oven and broil for 1 to 3 minutes, or until the cheese is melted and the egg is completely set.
Cut the frittata into four equal wedges and serve.

Saturday, March 28, 2009

Bacon Meatloaf

Bread crumbs are used in the Meat Loaf meatballs and add moisture to the fi nished food and sometimes, even to add bulk to stretch the meat for the dollar. I often use oatmeal do not because akan tricks to create a wet and delicious dishes while adding fi ber - it's not just a bunch of white fl our. With the right recipe, turkey and chicken can taste like bread fattening cattle as Ethnic Specific Countries in the World!
 

This is the Materials To Make the Food
Olive oil spray
~ 1 cup chopped red onion
~ 4 slices extra-lean turkey bacon, chopped
~ 2/3 cup old-fashioned oats
~ 11 pound extra-lean ground chicken breast
~ 2 large egg whites, lightly beaten
~ 1 clove fresh garlic, minced
~ 1 teaspoon Worcestershire sauce
~ 2 cup fat-free milk
~ 1/8 teaspoon salt
~ 1 per 2 tablespoons)
~ 3 cup barbecue sauce (7 grams carbohydrates or less

How To Cooking It is true that

Preheat the oven 350°F. Lightly mist a 9” x 5” x 3” nonstick loaf pan with the olive oil spray.

Place a medium nonstick skillet over mediumhigh heat. Lightly mist the pan with spray and add the onion and bacon.
Cook, stirring, for 6 to 8 minutes, or until the onion is tender and just barely starting to brown and the bacon is crisped.
Remove the pan from the heat and allow the mixture to cool.
Combine the oats and milk in a medium mixing bowl and stir to mix.

Let the mixture stand for 3 minutes, or until the oats begin to soften.
Add the cooled onion and bacon mixture, the chicken, egg whites,

garlic, Worcestershire sauce, and salt. With a fork or clean hands, mix the ingredients until well combined. Transfer the mixture to the prepared pan and spread so the top is fl at. Spread the barbecue sauce evenly over the top.
Bake for 35 to 40 minutes, or until the chicken is completely cooked through and no longerpink.
Let the loaf sit for 10 minutes before cutting into 8 slices

The Food and Enak Bergiji for Healthy Families

Gotta is: It is the food the most expensive and includes Enak for people who fit the money - pasan. I've had to eat, ever. With only figurative, but the food was awesome, and totally worth it. Try your own course See you certainly tempted by it!
expensive meal in Vietnam
Are not you jealous now?

The stuff that came down my stomach:

* Tiny Steamed Rice Cake
* Steamed Cake with Shrimp
* Minced Pork Cake
* Bamboo Shoot Salad
* Lotus Rice
* Grilled Pork Rib
* W Mussle Soup Morning Glory
* Juice

Place in the Traditional Crusine-Hue, District 1, Ho Chi Minh City
I do not make the price so the problem, it is important that reviews be satisfied with the food is one hidang. That important

Offer Various implant

Appearance is the main thing that every person must be maintained. Neat, clean and polite, is a mirror honesty should melt the hearts of anyone who is dealing with us. But if it is still just can not afford to make steps to achieve this goal, in the intropeksi again, there may be other things that clog so that a barrier. This faced Rizal, one of the employees of the private sector. It is about five years he serve on the company's place of work, but from the beginning of the occupation entry never rise. Even friends who enter a new career position occupied melejit strategy.

"At first I thought it was normal, that I may be less able to steal the hearts leaders. But finally I realized, must have that is not wrong, "he said at the time found Jodoh yesterday.
Do not want to continue to fall behind, Rizal finally start wondering. "Coincidence my friend had experienced similar things, but this time its position in the work place level is superior," he added.

Lucifer lucifer have, in fact the aura of a pin and use the sweetener. Rizal did not want any lag. He immediately noted the address where Ki Ageng Ismoyo friends to open the aura and install the implant.

"I immediately went to the night there, Alhamdulillah now existing differences with myself," he said.
According to Rizal, after the establishment of the aura and the implant, the leader of a concern with him. Now all it produces are not in cereweti again.

"If the first one sikit only grouse is," celetuknya.
Meanwhile, Ki Ageng Ismoyo that found in the practice of Estate Tax Agung Blok G 2, Jodoh confirm if he has performed the ritual of the aura of Rizal.

"By opening the aura will open all the charisma, so we also see people become comfortable," said Ki Ageng Ismoyo.
In addition, also in the Paranormal juluki as Prince Gendham, Specialists Pengasih embed this implant has been in a number of dots in the face of Rizal.

"We are planting a nail Sendang Manik Maya," I.
Implant made of elephant and sperm are mixed with other materials through a special ritual that word Ki Ageng nutritious opponent to melt hearts and make people talk to us happy.

This implant according to Ki Ageng is not incompatible with the worship and does not have a taboo. "This implant nutritious radiate beauty and for the extraordinary handsomeness for anyone who is wearing it," said Ki Ageng.

In addition, this pin can also be used as a charmer men also want women, and have the power to be groove penghasihan patriarch and his opponent.

"The point is I who wear full akan add charm and charisma and authority," he said.
In addition to experts in implant, Ki Ageng also able to kerapetan and originalan vulva, with Gurah Putri Kendedes.

Gurah use this media concoction of root-akaran given to the patient. "This is a solution to improve household relations, or for night workers," I.

In practice, Ki Ageng also offer all types of treatment the disease is non-medical disease like any medical. Healing disease through no action and operation in a short time. (ONE)

Sate Goat Artificial Language Dimas

TEMBESI Batam Island, METRO: For residents of Batam, especially their food adventurers, it seems life is not complete if not drop the food in this one.

Public Dimas, yes that is the name of the shop, which provides food sate as the main menu. Located in the Center Tembesi Ruko Blok c6 no 12 B, pull-sate owned Haryono this go every day in hundreds of its customers.


In addition to sate Goat, which began operating tavern since at WIT at 15:00 until 23:00 WIB also provides Goat curry, meatball, soto ayam and noodles and chicken.

Haryono was originally a factory worker in Batam pete. During the 14 years that he was collecting money to open a food business. Until the end of pete he started the business by opening a food stall regular rice.


Over time, almost two years the business of rice stalls never reveal the results. End of the third year he tried to provide the sate Goat.

"No chance, a new two-month open peminat its busy," said the man.

Supported with three employees, Haryono pleased that the new business once it has started a lot of attractive people. "I would like to open another branch," he said. However, until now that he has not found a suitable place. (Dit/cr2)

Vital Medicine TOOLS OF LAND Pasundan

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No doubt, Khodir phenomenon Abdul Al-Sulaiman has become famous brand in Medicine Vital tool, because the original experts masculinity Land Pasundan but promise to give this evidence. Direct therapy at the time you feel the results. Our treatment is not very natural to use, or Silicon needle and other chemicals. With many years experience in regional origin, is also enhanced through tirakat results. This herb diracik already tens of years of collaboration and the results of animal and vegetal elements. The process of treatment only 25 minutes, singularity treatment Sulaiman Abdul Khodir not only large, long time. Many patients successfully treated a large, long, hard, and durable, he said that balance. Sure success, husband wife pair!
Permanent GUARANTEE, FREE FOR ALL AGE taboo, RAS AND religion
We Ready to Serve:
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- Want to Have descent
- Gurah Vagina
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WE ALSO SERVES:
- Place the pin Power Pull
- Search Jodoh
- Penglaris
- Want to disayang husband
- Want to move up / office
- Create a Women's refuge / Male / Pill & Wil. etc.
The cost is Rp. 350,000 (warranty)

Practice Stay: Hotel MAKMUR RAYA Kmr. 315 (Komp. Nagoya Center Paradise Blok K No. 5 - 9) back of the DC Mall Tel. 0812 77448881



Aura Love Sad


Aura Kasih attend the wedding reception Aldry, Samsons bass players, therefore, confess sad. Lho?
In fact the grief of women digosipkan section near the Onci 'Purple' is a happy expression. Aura and Samsons can is fairly close to the shelter in the management of both the same artist. "I see her sad marriage. It's just sentimental and sad because I may have time I also love, "Aura said, yesterday. Aura confess himself still Singles until now. Penyanyi well it seems to install a high target to have a pair in 2009. To marry young? "I still trauma, first in the khianati," he said. (Int / amu)

Friday, March 27, 2009

HOW TO MIE ringleted


MATERIAL:
Wheat flour KERETA Bogasari KENCANA OR Cakra KEMBAR 450 grams, 50 grams of starch flour, 1 tsp Garam; chicken eggs 5 grains, shake loose; Air khi 1 / 2 tsp; maize 1 tbs.

HOW TO:
1. Aduk wheat flour, starch flour, eggs, water and salt while khi diuleni until mixed (do not until elastic).
2. Giling noodles with 1 to the size of fine, moving to 2 to fine size and so on up to size 9.
3. Enter into the chopper, select a size small. While grinding, press the noodles out to the folded-fold. Taburi with maize, while in the hands of confused life that curls. Diamkan briefly.
4. Boil until noodles float, lift perciki ago with oil, poke ago a cold.
5. Mi ready to be processed
Standard For 500 Gram

Note: Air khi = gray water / water bleng, clear as water color, sold traditional markets in the know or carpenters carpenters flowers (for offerings) or also sold in stores of chemicals, so that its springy noodles and rice noodles to help deflect not easy to drop out.
Required by the recipe: 081364419628

Recipes Beans Eggs


Ingredients: 150 gr wheat; 200 gr tapioca; 3 eggs, 500 gr peanuts; garlic cloves 3 large 3 tbsp coriander; kencur 1 thumb; salt 1 / 2 tsp.

how to create:
Kencur, coriander, garlic, mashed (or can also use powdered spices).
Whipped eggs, confused with the average flavor that is smooth,
Enter nuts,
enter the wheat and tapioca slowly while continuously stirred slosh,
closed until the grain peanut flour dough.
Fry until brown.

Required by the recipe: 081388495663

Sour, spicy tuna


Ingredients: 1 / 2 kg tuna wet; 5 star fruit fruit wuluh, be two, to be washed clean; 2 fruit kandih acid, washed clean; 1 turmeric leaf sheets, cut small, to be washed clean; 3 pieces orange leaves, washed clean; 2 sheets salam leaves, washed clean; 1 stem Serai, a bruise on the right, cut into 2 sections, to be washed clean; cloves 1 small onion, thinly sliced, lemon, perasan for the fish; 5 glasses of water, oil se is sufficient; se is enough salt; se savory flavor is enough.
Fine spices: 25 seeds chili red, rough-cut; 5 cloves red onion, rough cut; 5 cloves garlic, rough-cut, 2 tomatoes, peeled skin, rough-cut, 2 slices of ginger.
How to cook:
Tuna-cut small pieces, washed clean ago. Give perasan lemon, sisihkan.
All materials to be washed clean flavor ago fine grinding using the blender until smooth.
Prepare the pan, tumis onion and spices that are mashed until fragrant before.
Enter the water, after boiling the fish enter the new tongkolnya with star fruit wuluh, Kandis tamarind, turmeric leaves, lime leaves, salam leaves and Serai.
Its salt and savory flavor, poke average. Cook until cooked on small fires.
Tips: - If not available turmeric leaves and orange leaves, it does not matter if you only use the bay.
Required by the recipe: 085272277391

Chicken Fuel-Style


Ingredients: 1 chickens, cut the 8; 2 tbsp lime juice and 2 tsp salt, 2 cm ginger, bruised right; 2 stem Serai, a bruise, 2 pieces of orange leaves, 2 cm ginger, 2 tbsp sweet soy sauce, 2 tbsp cooking oil.
Subtle, right: 3 large red chili, red chili sauce 6; 8 grains of red onion, 5 cloves garlic; 5 grains candlenut, sangrai; 3 cm turmeric, 1 tsp salt.
Spread: 2 tbsp margarine, lumerkan; 7 tbsp sweet soy sauce
How to create:
1. Wash chicken clean, lumuri lime juice and salt, diamkan briefly. Wash clean again, tiriskan.

2. Combine chicken with the smooth flavor, add 2 tbsp oil. Diamkan for 30 minutes.
3. Cooked chicken with its rendaman, add ginger, Serai, lime leaves, and ginger, cook until the chicken is soft, lift.
4. Prepare the coals of fire, roast chicken. During baking olesi with a mixture of margarine and sweet soy sauce. Roast until slightly darker color, lift. Serve warm. For: 4 persons
Required by the recipe: 81372134578

Cake laughing

Ingredients: 100 ml water, 175 grams of sugar, 1 egg, 2 tbsp cooking oil, 300 grams of wheat flour, 1 / 2 tsp baking powder, 1 / 4 tsp baking soda; 100 grams sesame; oil to fry.

How to create:
Boil water and sugar until sugar dissolves. Cool huh.
Shake the eggs and oil until evenly. Enter the sugar syrup bit by bit shaken while the average (mikser Use low speed 2 - 3 minutes) Add wheat flour, baking powder, soda and cake and poke while average diayak.
Weigh 10 grams each, rounded shape (smaller than ping pong balls). a dye into the water. put in sesame
Heat oil. Onde-onde fry until cooked and split.
required by the recipe: 081372587444

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